Is Collagen the Protein your Body Loves? (2024)

YES! At Motion Fitness Foods Bali, we believe that the best way to feed your body is with foods and supplements that taste great and are also good for you. One of these stars is collagen, a protein that is important for keeping our skin healthy, our joints strong, and our general health in check. Whether you’re blending it into your morning smoothie, morning coffee or sipping on our new Pumpkin Pie Shake packed with grass-fed collagen, this powerhouse ingredient is amazing.

What is Collagen, and Why Does Your Body Need It?

One of the most common proteins in your body is collagen. It’s found in your skin, hair, nails, joints, and tissues. It’s like the glue that holds everything together. Collagen production naturally drops with age. That’s why a lot of people take collagen supplements to make up for what they’ve lost.

We at Motion are using and selling the Collage from Vital Proteins it’s a well-known brand that sells high-quality collagen peptides from animals that were raised on grass and farmland. Their collagen gives your body the building blocks it needs to flourish and remain healthy, blends nicely with beverages, and is easy to digest.

What Collagen Can Do for You

Prepare Ahead
Get your body ready for the detox a day ahead of time for the best benefits. Stay away from grains, dairy, refined carbs, alcohol, and sugar. Instead, eat whole foods that are high in nutrients. You could also take a warm Epsom salt bath, scrub your skin with a dry brush, and moisturise with coconut oil or a natural product.

What you will get:

Collagen isn’t just a popular word; science backs it up, and many people love it for its amazing health benefits:

1. Improves skin health: Collagen helps skin become more elastic, stay moist, and look better overall. When used regularly, it can help get rid of lines and make you look younger.
2. Helps keep joints healthy: It’s great for keeping your joints flexible and easing pain. Collagen can help you move around more easily if you work out a lot or have joint pain.
3. Makes hair and nails stronger: Stop having nails that break and hair that is weak! Collagen gives your nails and hair the proteins they need to stay healthy and strong.
4. Helps muscles recover: Collagen helps muscles heal and repair after workouts, so people who are busy all day are strong and ready to take on the day.
5. Good for your gut health: Collagen helps keep the lining of your gut healthy, which can help with digestion and get rid of problems like bloating and leaky gut.
6. Makes bones stronger: Collagen helps keep bones strong, which is very important as we age. It is a good and natural way to keep your bones strong.

How to Add Collagen to Your Diet

With Vital Proteins Collagen Peptides, which we use at Motion Fitness Foods, it’s easy to add collagen to your daily practice. These simple tips can help you:

• Take it and stir it into smoothies. Smoothies benefit much from collagen as it tastes good and is easy to dissolve.
• Add this to your coffee. Drink coffee topped with collagen for a morning protein boost.
• Add it to soups or broths: It’s a great way to add extra nutrients to savory meals, like soups and broths.

Our Menu at Motion Fitness Café

At Motion Fitness Foods Bali, you can now add collagen to your favorite shakes, smoothies, and coffee. The news makes us happy. No longer is it hard to get more nutrients while still having tasty, healthy meals.

Not only that, but we’re also introducing a brand-new treat on our menu: the Rich Collagen Pumpkin Pie Shake! Rich in grass-fed collagen peptides, this delicious and creamy smoothie offers a further health boost. Anyone who wishes to delight their taste buds and feed their body has to try this smoothie. It’s nice for enjoying a treat or recovering from an exercise without feeling bad.

Here at Motion Fitness Foods Bali, we want you to have the best life possible. We are here to assist you in being healthy by providing carefully selected, premium items and meal plans you may modify to meet your demands. The same is true of our collagen products; we just provide the best to ensure you acquire the nutrients your body requires. Come and visit us at Motion Café in Pererenan orMotion Café in Canggu!